Turmeric Chicken & Spinach Bowl

Prep time: 10 minutes

Cook time: 20 minutes

Serves: 4

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  • Prep time: 10 minutes
  • Cook time: 20 minutes
  • Total time: 30 minutes
  • Serves: 4

Ingredients

For the turmeric chicken:

  • 1.5 lbs boneless, skinless chicken thighs, cut into pieces
  • 1 tablespoon olive oil
  • 1 teaspoon turmeric
  • 1 teaspoon garlic powder
  • 1/2 teaspoon ground ginger
  • 1/2 teaspoon cumin
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper

For the bowls:

  • 3 cups fresh spinach
  • 2 cups cooked brown rice or quinoa
  • 1/2 cup shredded red cabbage
  • 1 tablespoon lemon juice
  • 1 tablespoon tahini or plain Greek yogurt, for drizzling
  • 1 tablespoon pumpkin seeds, optional

Instructions

  • 1)

    Make sure to carefully follow each step of the instructions for the best results :

    1. Season and cook the chicken. Toss the chicken with olive oil and all the spices. Cook in a hot skillet over medium-high heat for 6 to 8 minutes, stirring occasionally, until golden on the edges and cooked through.

    2. Wilt the spinach. Add the spinach to the pan in the last minute of cooking and stir until just wilted. Squeeze in the lemon juice and toss together.

    3. Assemble the bowls. Divide the rice or quinoa between bowls, top with the turmeric chicken and spinach, then add shredded cabbage and a drizzle of tahini or Greek yogurt. Scatter pumpkin seeds over the top for extra crunch.

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